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NLPS releases mental checklist as students head back to school

Back-to-school is about a week away and Northern Lights Public Schools says the whole family can get ready for what can be a stressful time. The school board has released a “mental checklist” on their website.

The checklist includes tips such as getting back into the routine of school days and planning healthy foods in the lunch kit. Some tips from My Health Alberta are also included about getting young ones to sleep properly as bedtimes become a little earlier.

Public schools are back in session across the Lakeland on September 3rd. A complete checklist is available at the NLPS website.

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