Environment Canada has issued a heat warning for the Lakeland, with daytime highs expected to reach 29°C and overnight lows near 14°C for the next two days.
Wednesday July 2, is expected to be the hottest day with highs in the low 30s. Conditions are expected to improve by Thursday.
Extreme heat can pose health risks. AHS is urging residents to take precautions, especially individuals at higher risk such as seniors, young children, people with medical conditions and those living alone.
Watch for signs of heat exhaustion, like headaches, dizziness, nausea, fatigue, and dark urine. If someone shoes symptoms of heat stroke, such as red, hot skin, confusion or unconsciousness call 911 immediately and try to cool down while waiting for help.
Residents are reminded to drink plenty of water, avoid outdoor activities during peak heat, wear light-coloured loose fitting clothing, and never leave people or pets in parked vehicles. If your home is too hot, spend time in public cooling spaces.
For more information and tips on staying safe during extreme heat visit albertahealthservices.ca.
